Saturday, September 1, 2007
What to do without coffee in the mornings? I've turned to Blueberry Yogurt smoothies. It doesn't give me the caffeine boost, but it is much easier on the stomach and I can have as much as I want without getting jittery. This is Day 6 with NO caffeine at all. It is getting easier. Scott has been 10 days without caffeine, and he has a great headache STILL.
I never could get the kids to eat plain yogurt until I started making it at home. There is such a difference between homemade yogurt and the stuff you buy at the supermarket. The little ones will actually eat yogurt with no fruit or sweeteners. That being said, my two pickiest eaters love the blueberry-yogurt smoothies.